THE SINGLE BEST STRATEGY TO USE FOR B16B TYPE R ENGINE FOR SALE

I have a 2001 awd CRV with the B20 engine. I really like the car but would like it experienced extra power for daily driving. Exactly what is included when changing the stock head Using the VTech head? Is there any sites/tutorials that cover this swap, also which head would I be in search of?am organizing on an entire engine rebuild/reinforcement a